diane walton brings the pilates advantage to individual clients, small groups  and corporate members, in san francisco, and provides pilates sessions at public policy meetings and conferences.

"pilates builds brain cells" isn't just a slogan --  recent advances in neuroplasticity, in the study of the adult brain, show us just how right joe pilates was...   conference workshops on this mind-body connections are available through the pilates advantage.

the pilates advantage also supports positive green action, as well as being ready to assist with carbon reduction/offsetting for pilates practitioners, in pilates studios and at pilates professional events.

questions? contact diane@thepilatesadvantage.com