do gooder pilates, also known as be PONO in honor of my Maui pals, is another way we get more people doing more pilates, and have more people who are doing pilates having more of an impact on the world! one sunday a month, usually third Sunday, all sessions are paid for by your donation to your charity... or by a loan through our pilates team on kiva, the microenterprise loan site (check it out -- www.kiva.org/team/pilates). in January, it'll be jan 23.
And yes, I still love to teach... classes and individual sessions at Peak and on-site for businesses in San Francisco continue to bring joy... see you soon...
NEW LEARNING on NEUROPLASTICITY the ability of the adult brain to grow...
and the role pilates plays is more clear than ever... youtube.com/watch?v=WBSNQi4es5k is a place to start...
if you're looking for more to read (in addition to reading joe, and irene dowd...), check out christine montross' Body of Work... meditations on mortality from the human anatomy lab. or danny dreyer's chi running work... he starts with the tai chi principle of "needle in cotton" -- the needle being your center line... so great.
